Nope!
I take a daily vitamin for my eyes .........Presser Vision since my dad is blind and it is in our family line. I dont wear glasses at this point so hopefully that continues. Also, a Vitamin D gel cap daily.
Take Opti-Men from Optimum Nutrition. Primarily use a multi as I don’t do a great job of eating the amount of vegetables I should probably be consuming. Know it’s not a “replacement” for eating the real deal but seems to help the immune system nonetheless.
I am 59. Live off of moon pies and Miller lite. Never filled a prescription in my life, rarely get sick, wake up in a tee pee every morning. Don’t need any vitamins
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