Carnivore diet

[Pistol]

After some research, I have determined this is an awesome diet for losing weight but terrible if you want to drop your cholesterol numbers. I really wish I didn't have to take statins but I see little choice, especially since I don't like chicken.

[Brett C]

After some research, I have determined this is an awesome diet for losing weight but terrible if you want to drop your cholesterol numbers. I really wish I didn't have to take statins but I see little choice, especially since I don't like chicken.

Do more research with doctors who promote the carnivore diet. Dr Ken Berry for one. High cholesterol doesn't seem to be a bad thing after all. Watch some of the YouTube videos and you'll see what I'm talking about. I'm pretty sure we've been lied

[Greenheadless]

After some research, I have determined this is an awesome diet for losing weight but terrible if you want to drop your cholesterol numbers. I really wish I didn't have to take statins but I see little choice, especially since I don't like chicken.

This is opposite of all the research I have done. Fat in moderation though, you shouldn’t be eating ribeyes and bacon at every meal.

[Strummer]

Do any of you guys eat ground beef? Or is all the red meat mainly stakes? Also lots of eggs with the yoke, or egg whites? Any dairy ……..

I eat a lot of ground beef . My local butcher will grind me pretty any blend I want .

[DaveC]

I’m not sure how much bacon is consumed on the carnivore diet, but found this interesting

[Shane]

After some research, I have determined this is an awesome diet for losing weight but terrible if you want to drop your cholesterol numbers. I really wish I didn't have to take statins but I see little choice, especially since I don't like chicken.

I have great news for you. You don't have to take statins. You, like the rest of the world (including doctors), have been gaslit by a very corrupt pharmaceutical industry. Cholesterol doesn't cause heart disease. Statins don't prevent heart attacks, and they sure don't prolong life expectancy. They do cause lots of debilitating adverse side effects though. Just as many people with low cholesterol end up in the ER from a heart attack as do people with high cholesterol. Cholesterol isn't predictive of who will have a heart attack. Low cholesterol is associated with higher disease rates and higher death rates. "High" (aka NORMAL) cholesterol is associated with longevity and better health.

There is a ton of info on all of this, but you will never hear it from doctors who are trained by pharma-funded medical schools and who are captive to the allopathic medical system that's controlled by pharma and insurance companies. You have to find it for yourself.

Here's a good start.....

https://youtube.com/playlist?list=PLAfhYudWkdBc_Vhl-lPWZKmGOmY58teaz&si=DMQbwGpdyHv6kJFw

After spending the last 5 years researching this stuff, I can confidently say that I will NEVER take a statin for any reason. They do far more harm than good.

[bboswell]

I have great news for you. You don't have to take statins. You, like the rest of the world (including doctors), have been gaslit by a very corrupt pharmaceutical industry. Cholesterol doesn't cause heart disease. Statins don't prevent heart attacks, and they sure don't prolong life expectancy. They do cause lots of debilitating adverse side effects though. Just as many people with low cholesterol end up in the ER from a heart attack as do people with high cholesterol. Cholesterol isn't predictive of who will have a heart attack. Low cholesterol is associated with higher disease rates and higher death rates. "High" (aka NORMAL) cholesterol is associated with longevity and better health.

There is a ton of info on all of this, but you will never hear it from doctors who are trained by pharma-funded medical schools and who are captive to the allopathic medical system that's controlled by pharma and insurance companies. You have to find it for yourself.

Here's a good start.....

https://youtube.com/playlist?list=PLAfhYudWkdBc_Vhl-lPWZKmGOmY58teaz&si=DMQbwGpdyHv6kJFw

After spending the last 5 years researching this stuff, I can confidently say that I will NEVER take a statin for any reason. They do far more harm than good.

100% facts!

[unclefish]

I have great news for you. You don't have to take statins. You, like the rest of the world (including doctors), have been gaslit by a very corrupt pharmaceutical industry. Cholesterol doesn't cause heart disease. Statins don't prevent heart attacks, and they sure don't prolong life expectancy. They do cause lots of debilitating adverse side effects though. Just as many people with low cholesterol end up in the ER from a heart attack as do people with high cholesterol. Cholesterol isn't predictive of who will have a heart attack. Low cholesterol is associated with higher disease rates and higher death rates. "High" (aka NORMAL) cholesterol is associated with longevity and better health.

There is a ton of info on all of this, but you will never hear it from doctors who are trained by pharma-funded medical schools and who are captive to the allopathic medical system that's controlled by pharma and insurance companies. You have to find it for yourself.

Here's a good start.....

https://youtube.com/playlist?list=PLAfhYudWkdBc_Vhl-lPWZKmGOmY58teaz&si=DMQbwGpdyHv6kJFw

After spending the last 5 years researching this stuff, I can confidently say that I will NEVER take a statin for any reason. They do far more harm than good.

This!!!!! They have been lying to us for decades.

[MassMan]

Do any of you guys eat ground beef? Or is all the red meat mainly stakes? Also lots of eggs with the yoke, or egg whites? Any dairy ……..

I eat several lbs of ground every week. I'm not carnivore, but more the Dr. Paul Saladino approach, which is animal based with some fruit and raw honey. Cottage cheese is about the only dairy I add.

My go to is to brown 3 lbs ground beef, 1 lb beef liver (liquify in the blender), and 1 lb ground venison. I almost always have this mixture in the fridge. Eat a lb or so for breakfast with 4-6 entire eggs, a bowl for dinner if not eating steak. I eat very little pork and chicken. My body craves beef, salt, and butter.

[rut-ro]

I have great news for you. You don't have to take statins. You, like the rest of the world (including doctors), have been gaslit by a very corrupt pharmaceutical industry. Cholesterol doesn't cause heart disease. Statins don't prevent heart attacks, and they sure don't prolong life expectancy. They do cause lots of debilitating adverse side effects though. Just as many people with low cholesterol end up in the ER from a heart attack as do people with high cholesterol. Cholesterol isn't predictive of who will have a heart attack. Low cholesterol is associated with higher disease rates and higher death rates. "High" (aka NORMAL) cholesterol is associated with longevity and better health.

There is a ton of info on all of this, but you will never hear it from doctors who are trained by pharma-funded medical schools and who are captive to the allopathic medical system that's controlled by pharma and insurance companies. You have to find it for yourself.

Here's a good start.....

https://youtube.com/playlist?list=PLAfhYudWkdBc_Vhl-lPWZKmGOmY58teaz&si=DMQbwGpdyHv6kJFw

After spending the last 5 years researching this stuff, I can confidently say that I will NEVER take a statin for any reason. They do far more harm than good.

I honestly believe Statins are to blame for my two full distal rupture of both my biceps 1 year apart. Shane, If you have a moment Id love to chat with you on this topic

[DaveC]

This!!!!! They have been lying to us for decades.

Speaking of lying. The bacon video above mentions how the breakfast lie (he doesn’t call it that. But I know what it is. Lol ) was created and sold to us in order to sell more food.
about the 9:30 marker in the video

[rut-ro]

Speaking of lying. The bacon video above mentions how the breakfast lie (he doesn’t call it that. But I know what it is. Lol ) was created and sold to us in order to sell more food.
about the 9:30 marker in the video

I had heard this in the past. It makes sense in so many ways

[Shane]

I honestly believe Statins are to blame for my two full distal rupture of both my biceps 1 year apart. Shane, If you have a moment Id love to chat with you on this topic

Muscle pain and damage is one of the most common side effects of statins. Shoot me your number and I’ll call you later. I’m definitely not a doctor. But I can share what I’ve learned.

[unclefish]

More on cholesterol and statins.

https://x.com/ValerieAnne1970/status/1868540584492765238?t=pY_hS9Fp5aXXtbwV1u77FA&s=19

[Pistol]

Thanks for sharing, Unclefish. I'll read those links to PubMed that were posted in your link. Information is power