One of the things I don't do since I retired from the Army, PUSHUPS! I do push myself away from the table, sit-up in bed and "run" to the store for beer. My version of the army pt test.
One of the things I don't do since I retired from the Army, PUSHUPS! I do push myself away from the table, sit-up in bed and "run" to the store for beer. My version of the army pt test.
I don't work out. Just quit smoking 2 weeks ago after 35+ yrs of smoking. I'm may have a few pounds in my gut I could stand to lose...
I just did 16 knuckle pushups before my form started to wane. Reading the program, I will start week 1 on Sunday and then do Tuesday and Thursday.
We'll see were 6 weeks gets me...
I don't work out. Just quit smoking 2 weeks ago after 35+ yrs of smoking. I'm may have a few pounds in my gut I could stand to lose...
I just did 16 knuckle pushups before my form started to wane. Reading the program, I will start week 1 on Sunday and then do Tuesday and Thursday.
We'll see were 6 weeks gets me...
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