The Diet Challenge: weigh-in March 1

[jyoung]

Ok, ok... You twisted my arm... My weight with one 18 pack (in my gut, not holding ) is 280.

Goal: one day at a time with 200 in mind for the long run
How: Cut out trans fats, starches and excersize more than I eat...

My wife says that this is perfect timing for me to lose... The doctor just put me on steroids for my shoulder and I guess it increases your appetite

[Chew]

I pick up my $5 craigslist scale tomorrow. Public humiliation awaits!

[stevesflyshop]

I knew from the earlier picture of you Jeff that you were on 'roids! Man don't you know the side effects of taking that stuff!

[jyoung]

I knew from the earlier picture of you Jeff that you were on 'roids! Man don't you know the side effects of taking that stuff!

I was going to say something, but this is a public place

[broken arrow]

O.K. I'm in. Just got off of the scale at 242 lbs. My goal is 210 like I was 18months ago. I'll use the same plan I used then. Eat clean, workout with weights 3 x per week and cardio 3x per week.

I also think Legdogs method would be the most fair by going by percentage lost....

[Keith]

I'll join in, too. I'll have to weigh again, but the last time I did about 10 days ago I weighed about 226. My goal is about 190, but I would be happy to get below 200 again. Though I am not nearly as worried about what I weigh, as long as I loose this stomach. If I weighed 225 and it's all muscle, that would be fine with me. Now that I am getting older, I doubt that will ever happen again. Since I got my desk job in October of 2005, I've put on about 35 pounds.

I plan to start exercising, and cut out the chocolate, eat more chickin' plus not eat such big meals. I'll try snacking every 3 hours as suggested above.

[Bill]

Well, my plans to work out on day #1 just got busted!

When I found out that BigL was in SF an hour north of me I figured I can always work out, but meet another bowhunter from Texas here in CA is a rare event.

Does running AWAY from anti-hunters and guys dressed in pink count if it gets your heartbeat over 160?

Caution- this yo-yo is not for the weak of heart!


Hey, Austin's got it's locos too.

[BigL]

Bill - don't worry about day 1. I won't get started until Monday. Before you get here our Microsoft Rep in SF is going to take me to a big steak dinner. I'm not a little guy but this rep is about 6'7" and about 350. I fly out tomorrow evening, but I have 3 kids birthday parties to take my son to this weekend so it will probably be a lot of cake and hot dogs. BTW - I PM'ed you the address to the hotel that I'm staying at.

I start http://www.seal-fit.com on Monday so I might as well enjoy these last few days.

[fatdaddy79]

i'm in too...current weight is 241 and want to be 190...plan on cutting out cokes and fast food...working out 5 times a day and eat 6 meals a day

[Chew]

"working out five times a day".........

You my friend, are a stud!

=)

[BigL]

"eating 6 meals a day" - That's what I do but I think it's supposed to be SMALL meals not 6 full meals like what I eat!

[fatdaddy79]

lmao... maybe when i get to 190

[fatdaddy79]

this is what i have done in the past and works...
morning--slimfast
morning snack-- bkfst bar
lunch-- slimfast
later lunch -6" sub
later- snack bar
dinner- grilled chicken & salad

[stevesflyshop]

I was going to say something, but this is a public place

I figured you'd be the one to say it and I could keep my image in tact.

[jyoung]

you ain't dragging me with ya