How many pills do you take each day?

[toaster]

0.0

I do take a few squirts of Flonaise up the nose every other day.

Try Xlear from Amazon. Really good, natural product and it kills COVID!

[TX_Hoghunter]

For years it was 0 but now at 55 I am taking 1 prilosec a day for acid reflux.

-john

[7sdad]

0 once I got past the 1970's I'm only 62 so not really old enough to need them.

[bps3040]

2-fish oil
2-C
1-men’s multi
2-D
1-zinc
1-elderberry
2-joint ones
1- biotin
1-blood pressure


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[ACCURACYINC]

8 every morning, 1 every evening:

- B Complex
- D
- CoQ10
- Zinc
- Saw Palmetto
- Garlique
- Metoprolol x 2
- Losartan

I got divorced last year, so the need for the last 2 is dwindling.

[TXHUNT3R]

2, err day.

[Arrowthreat]

0, but I need to start taking vitamins again, as well as working out. I just turned 25, so I haven't experienced the aches and pain as others speak of on here yet...

[Man]

1- Effexor ...beouse they didn't tell me that the 2 week withdrawl process is absolute hell so I am stuck on it for the meantime.


I will say something random....I used to take over the counter medicine weekly for stomach and headaches and other common pains. I stopped eating fast food and heavily preservatives/processed foods 2 years ago and have taken maybe 4 advils, and a couple does of pepto the past 2 years. I am convinced there is something to that.

[ACCURACYINC]

0, but I need to start taking vitamins again, as well as working out. I just turned 25, so I haven't experienced the aches and pain as others speak of on here yet...

Fear not, young fella. They are on the way!

[FamousAmos]

1 - 20 mg medication a day and whatever vitamins my wife hands to me.

[FamousAmos]

1- Effexor ...beouse they didn't tell me that the 2 week withdrawl process is absolute hell so I am stuck on it for the meantime.


I will say something random....I used to take over the counter medicine weekly for stomach and headaches and other common pains. I stopped eating fast food and heavily preservatives/processed foods 2 years ago and have taken maybe 4 advils, and a couple does of pepto the past 2 years. I am convinced there is something to that.

Effexor is the one 20 mg medication I take. And you are right: the withdrawal is not pleasant.

[ACCURACYINC]

Effexor is the one 20 mg medication I take. And you are right: the withdrawal is not pleasant.

Yep. I was put on Lexapro for a brief time about 10 years ago, and the withdrawals were not pleasant. I've heard Effexor is worse.

[Johnny]

25mg Zinc

10,000 IU's of D3

2,500 mg Vitamin C

Oh and ibuprofen with all my aches and pains when needed. I've have put my body thru a blender the past 20 years.lol

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[tgridley]

I'm 63 and 1. I ask my doctor about vitamins and he said don't waste your money, you can get everything you need in the vegi section at HEB.

[JGadbury]

1- Effexor ...beouse they didn't tell me that the 2 week withdrawl process is absolute hell so I am stuck on it for the meantime.


I will say something random....I used to take over the counter medicine weekly for stomach and headaches and other common pains. I stopped eating fast food and heavily preservatives/processed foods 2 years ago and have taken maybe 4 advils, and a couple does of pepto the past 2 years. I am convinced there is something to that.

I 100% agree. I cant remember where I read it but all fast food, sodas, candy bars, etc. have high fructose corn syrup in it as a substitute for sugar. There was a study done and high fructose corn syrup is more addicting than cocaine. I definitely notice that the more garbage food I eat, the more I crave it even though I feel like crap after eating it. We as a family generally try and eat out once a month and keep the processed junk food to a minimum like holidays and birthday parties.