Healthy eating SHOULDN'T be this delicious!!

[Louis]

Where did u get the realtree plates

[BigThicketBoy]

Where did u get the realtree plates

Bass Pro shop

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[Dale Moser]

Put some in a bag with a little olive oil, sprinkle some cajun season on it and grill high heat. Way better than asparagus and like them both, grilled if course.

This guy knows! A grill basket makes it even easier. And roasted cauliflower.....SON!

[Burntorange Bowhunter]

I'd rather have the green stuff than the 25 extra pounds I used to have

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Potatos are fat free.

[Traildust]

Potatos are fat free.

Hes Keto....he forgot to mention that.

[Burntorange Bowhunter]

What part are y'all not thinking is healthy???[emoji848]

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Super high in fat.

Don't buy into all the carb fad diet BS.

Healthy would be grilled chicken or fish and no bacon on the asparagus.

[Dru]

Yep we changed what and how we ate as a society and we became fat , sick and unhealthy as a society.
So they Drs got that one wrong, some on purpose.
I've lost 26lbs and I haven't exercised a day yet.
Our bodies weren't meant to run on carbs and sugar.


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Nice Job. I'm down almost the same. I would like to add some variety to the table. Steaks and Taco Salad are good but not all the time.

[Landrover]

Kongrats to you. It is working for you and you are happy.......that's all that matters.

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[BigThicketBoy]

To many people losing weight and their blood work shows better results than with meds .
I feel better. My feet and back do not hurt. I was having to take heartburn meds have not taken a pill since I started keto.
I don't snore at night now , more energy. I use to get the shakes when my blood sugar dropped, now I can go 18-24 hrs with out eating with no problem.
It may not work for everyone but it works for me . The only draw back is my clothes don't fit any more!!!like
Fat is not always a bad thing.

And my #2 finally looks like a #2 again.

Super high in fat.

Don't buy into all the carb fad diet BS.

Healthy would be grilled chicken or fish and no bacon on the asparagus.

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[msemmler]

Yep we changed what and how we ate as a society and we became fat , sick and unhealthy as a society.
So they Drs got that one wrong, some on purpose.
I've lost 26lbs and I haven't exercised a day yet.
Our bodies weren't meant to run on carbs and sugar.


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I did Keto for a while as well, and it does burn fat however, our bodies were also made to exercise and move every day.

[gingib]

healthy? LMAO. Someone is lying to you

Not sure even when high animal fat foods such as bacon and a fat steak are healthy

[BigThicketBoy]

I spend 10-12 hrs a day on my feet climbing stairs scaffolds and pulling wrenches and leads .
If someone has a deck job then they should and would need to get to movin.

I did Keto for a while as well, and it does burn fat however, our bodies were also made to exercise and move every day.

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[BigThicketBoy]

healthy? LMAO. Someone is lying to you

Or we've all been lied to for a.long time now.

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[Burntorange Bowhunter]

To many people losing weight and their blood work shows better results than with meds .
I feel better. My feet and back do not hurt. I was having to take heartburn meds have not taken a pill since I started keto.
I don't snore at night now , more energy. I use to get the shakes when my blood sugar dropped, now I can go 18-24 hrs with out eating with no problem.
It may not work for everyone but it works for me . The only draw back is my clothes don't fit any more!!!like
Fat is not always a bad thing.

And my #2 finally looks like a #2 again.


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Low fat works for me. You can have low fat tacos and bbq. LOL.

Beer and liquor are fat free.

[BigThicketBoy]

Carbs is what gets you.

Low fat works for me. You can have low fat tacos and bbq. LOL.

Beer and liquor are fat free.

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