What do yall do for exercise? ?

[Osceola]

I roll over several times a night and get up to pee 2 times.

[Codie]

Ran back in the day before shin splints! Now its time to get back after it since hunting season is winding down. Need to get a bike and go with my wife on her trail rides.

I battled shin splints for a while when getting back into working out - Someone mentioned my shoes and lead me to getting some better shoes with a LOT more cushion and I have not had a shin splint since. I went with the Asics Kayano 17

[Chad]

I get a good workout everyday at work usually, but I enjoy cycling and I do a full body free weight workout 3X a week.

[Chad C]

Cardio on empty stomach in the AM and I lift 6 days a week in the evenings.

[Ricky T]

Still jogging at 57.

[RJK70]

I found out when you get in your 30's running is a must.

I have lifted weights all my life but have now added a 20-30 run to my work outs and it seems to make a big difference.

[MikeyG]

Crossfit changed my life. I go 5 days a week and wish I could do more!

[bk913]

Play baseball lift weights and run some

[Phillip Fields]

I don't run unless something bigger, meaner and/or better armed is chasing me. I do a lot of walking, often with a pack on my back.

[Death from Above]

Brazilian Jiu Jitsu...nothing else comes close. Nothing like fighting to keep you in shape. Starting out it will show you how weak you core is.

[Captrix]

I can't run but I started using the Wii Fit and I do a lot of outside work.

[BigD]

walk or run and hit the weights one or two days a week

[altez]

Brazilian Jiu Jitsu...nothing else comes close. Nothing like fighting to keep you in shape. Starting out it will show you how weak you core is.

x2

Not Bjj but boxing. Started years ago when I was younger and competed in a few tournaments. I decided to stop competing few years ago when I started getting sharp pains in my head. But I still go to the gym for work outs and run on weekends.

You don't need much to get in shape!

[Johnny]

I lift 3 to 4 times a week, mix in some p90x and lead what I consider an active lifestyle on top of that. Artifact digging, disc golf, gardening, yard work, river stomping, baseball etc.

[jbird77]

I run about 12-15 miles a week. Had to back off over the last couple of weeks. Keep getting a pain in the top of my right foot. I've got to keep going though. I'm running the Houston half marathon on the 15.