Cooked this you lunch today. This is honestly so simple anyone here in possession of a duck breast can cook it. and I CHALLENGE you to not like it.
1 Half of breast (I used a Mallard)
Soak in water with salt min 24 hrs. I leave mine all week and just cook from it. Whatevers left at end of week gets frozen.
2.Dry the crap out of it, I mean super dry with paper towels.
3. Rub about 2-3 drops of olive oil on breast
4.lightly sprinkle both sides of breast with salt, pepper, chilli powder
5. Preheat cast iron skillet, just above medium heat (mines electric....so on about 6)
6. With NO OIL in SKILLET.....drop breast on one side....6min and walk away....flip and 6 min on other side.
Note: with gadwall, shovelers, pintails, widgeons you could probably drop to 5 and 5
teal probably 4 and 4
7 rest for 2-3 min. slice and enjoy. This will be med.rare outside with center being rare. Wild duck is perfectly safe to eat RAW if you wanted to.
I dare you to not like this easy recipe, "taste like liver"
I HATE LIVER!!!
1 Half of breast (I used a Mallard)
Soak in water with salt min 24 hrs. I leave mine all week and just cook from it. Whatevers left at end of week gets frozen.
2.Dry the crap out of it, I mean super dry with paper towels.
3. Rub about 2-3 drops of olive oil on breast
4.lightly sprinkle both sides of breast with salt, pepper, chilli powder
5. Preheat cast iron skillet, just above medium heat (mines electric....so on about 6)
6. With NO OIL in SKILLET.....drop breast on one side....6min and walk away....flip and 6 min on other side.
Note: with gadwall, shovelers, pintails, widgeons you could probably drop to 5 and 5
teal probably 4 and 4
7 rest for 2-3 min. slice and enjoy. This will be med.rare outside with center being rare. Wild duck is perfectly safe to eat RAW if you wanted to.
I dare you to not like this easy recipe, "taste like liver"

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