4-5 times a week...
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I used to shoot religiously, now I shoot a couple of times to make sure my bow is on before I hunt. My old PSE doesn't need the abuse of shooting hundreds of times. I judge my practice on the first arrow out of the box. If I hit the bull on my first shot of the year, I won't practice much more.
I do have an exercise band that I use to keep my shooting muscles in shape. I just work out while watching TV.
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5+ times a week now. Off season around 1-3 times a week.
Just for an FYI, If you just have 15 min a day and you practice good quality form you don't have to shoot more than 20 arrows (this can be way better than shooting 100+ arrows at a time and picking up bad habits). But shooting a lot helps build your strength which will improve your shooting as well, but most peoples form gets bad when they shoot a lot of arrow per session. Some people can shoot 100 + arrows but they have been doing that for a long time.
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