8 in the morning and 3 at night.
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Originally posted by gatt40 View PostWhat is CO-Q-10. I have sever cramping & take Magnesium daily but doesn’t help a whole lot
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5
Blood pressure
Multivitamin for over 50
Vitamin Ester-C
Vitamin B complex
And wife has me taking 12.5 mg of zinc daily for pre-Covid (plus what’s in my MV) plus a shot of tonic leaded and unleaded .[emoji51]
Had more bloodwork the last 6 months than I had the previous 15 years combined. Everything is great thankfully.
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