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How many pills do you take each day?

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    8 in the morning and 3 at night.

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        I made it to 63 years old without taking any daily meds. One year later I look like i’m gobbling down a bag of of M&Ms

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          44 years old and zero meds

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            Originally posted by gatt40 View Post
            What is CO-Q-10. I have sever cramping & take Magnesium daily but doesn’t help a whole lot
            Check out CrampDefense, I used to get leg cramps horribly, saw and add for CrampDefense and decided to try it. It is magnesium, but derived from plants, and it works, I hardly ever get cramps now.

            Magnesium Supplements for Muscle Cramps and Leg Cramps Caused by Magnesium Deficiency.

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                12 a day!

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                  5

                  Blood pressure
                  Multivitamin for over 50
                  Vitamin Ester-C
                  Vitamin B complex
                  And wife has me taking 12.5 mg of zinc daily for pre-Covid (plus what’s in my MV) plus a shot of tonic leaded and unleaded .[emoji51]

                  Had more bloodwork the last 6 months than I had the previous 15 years combined. Everything is great thankfully.

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                    3...

                    BP
                    Singulair
                    Doxycycline

                    1 puff...

                    Breo - Asthma

                    Every once in awhile...

                    OTC allergy pill

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                      I take 3.
                      Two for BP.
                      One for shiftwork disorder.

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                        Two

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                          Originally posted by AntlerCollector View Post
                          Wow! Do you eat food too or does all that fill ya up?
                          Lol
                          I am a tight wad. That sounds expensive.

                          Big pig

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                            2 in morn 2 in eve

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                              none

                              unless i have a headache

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                                Originally posted by AntlerCollector View Post
                                Wow! Do you eat food too or does all that fill ya up?
                                haha...ok that was funny.

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