That’s awesome!! Keep up the good work!!
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Changed My Life
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Awesome job. Just remember you didn't gain it all in one day so it takes time for it to come off. Keep it up. I weighted 264 about 6 months ago and my cousin had a stroke and with the way covid is effecting obese people I decided I needed to lose some weight. This morning I weighted 238.4 and still a ways to go. Congrats on your weight loss
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Congrats!!! Your results are spectacular but just keep in mind this has to be a true lifestyle change to be successful in the long run. From the words in your message I have zero doubt that you will. You are focused and committed. Keep it up!!! I lost about 45 lbs 7 years ago and have managed to keep it off. I bounce around a little bit given what life throws at me but I continue to weigh myself regularly(most days) and if I feel like my weight is getting away from me, I get right back after it. Those lbs always come off pretty easy. I think "new fat" comes off a lot easier that than stuff that has been on our body for years. Probably not a fact but I like to think so.
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