2020 Workout Accountability thread!!!!!!!!!

[txpitdog]

Well, the YMCA closed, which means I’ve got time to do other stuff! Tomorrow was my usual swim/bike intervals, but I suppose I’ll do bike/run or maybe strength training or heck I don’t know what. I like the simplicity of running. I tell you what else I like: not having to get up at 0430. Yeehaw


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[takoma]

LA FITNESS -- CLOSED !
I was able to make it in today around 4pm,... thought it was really kinda sparse for a MONDAY. Turns out they have closed as of close of business today until at least 4-1-2020. Saw this just within the last hour on the news and just received a email about it as well. ughhhhhhhhhhhhh

[flywise]

I have worked my way up to 4 miles on the treadmill.

[150class]

Slept in for the first time in awhile and it feels weird

Plan on doing a run this evening!

[RW2016]

Did a 1 mile run this morning. First day to make the mile without stopping!

[150class]

Did a 1 mile run this morning. First day to make the mile without stopping!

Hell yeah sir!

Keep up the good work!

[SabreKiller]

Legs and shoulders done today. I sure hope my gym doesn't close. That would really suck.

[Daniel32]

Slept in for the first time in awhile and it feels weird

Plan on doing a run this evening!

Did the same and still felt bad as if I missed the gym because i overslept.

My wife and I are going for a run this evening.

[txpitdog]

Did a 1 mile run this morning. First day to make the mile without stopping!

Awesome job! Keep it up!


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[txpitdog]

Uneven intervals on the bike this morning. 17 miles of 3-5 mins at 130HR then full blast lungs exploding sprint in a low cadence gear for 1 minute. Repeat repeat repeat. Waaaay harder than the same thing on a stationary bike! This type of workout helped my running immensely. Hoping it will help me get faster on the bike too.

Squats and core this evening.


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[jshouse]

Done.

Skwats
DB Incline Press
Lying leg curl
Pulldown
EZ Bar Curl
Hanging Leg raise

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How is the carnivore coming along?

[hully1029]

How is the carnivore coming along?

I bailed. The diet itself, is awesome. Zero complaints on the diet itself. But it caused alot of unnecessary tension between the wife and I.. it came down to "well you just cook your food and I'll cook mine." We started eating supper at different times and such.. was it petty? Yes. But we don't see each other that often and she absolutely loves cooking family suppers. For a single person, easy peasy.

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[jshouse]

i can see that, my wife hates it when i try to get out of eating something she made too lol.

[slayr]

Showed up at the gym today only to learn they closed it until the end of the month.

[150class]

Lots of gym equipment popping up on Craigslist and offer up today lol

I’m delaying my run to mañana