Been using the stuff for around 15 years now. I'm 33 years old, and I'm ready to quit. I love the stuff, it's great, but I'd like to stick around for my youngin's. Any advice on putting it down would be great.
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Copenhagen
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You've got to be mentally ready. My daughter's birth is what prompted me. I used the nicotine gum and patches. (Yeah, I know you're not suppose to, but dip has a lot of nicotine in it.) I then started backing down. First to lower level patches. Then to gum only. Then to lower strength gum. Took about over 4 months to get to zero nicotine. But I did it, and I feel a lot better.
Friend of mine quit smoking with Chantix. He said it worked great. Wellbutrin/Zyban is an antidepressant that is also used to help quit nicotine. I didn't use either, but apparently they work.
LWD
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