4-7-8 breathing technique that claims to help you nod off in 60 SECONDS

[SwampRanger]

I modified the beer method and went with Whiskey. After halfway through the 7 I'm pretty sure my wife is pregnant again and I bought a new boat online.

Now thats funny!

[Man]

Bunch of hoopla....doesn't work for non hippies with real life's.

[Black Ice]

I have a sleeping technique but it involves my wife and usually doesn't happen unless I'm lucky.

[Hoggslayer]

It's hard to do with a cpap.

[reddogdan]

Didn't work for me.

[boogercounty]

60 seconds? That's about 30 seconds longer than it normally takes. I have been known to start snoring mid sentence, or so I am told.

[overcomer401965]

Wife says soon as my head hits the pillow. Yeah Im kinda wondering why you would want to stretch it out to a minute.

[TBoat10]

I modified the beer method and went with Whiskey. After halfway through the 7 I'm pretty sure my wife is pregnant again and I bought a new boat online.

Lmao!!!

[Z7_Matt]

I will try this tonight

[Tmag]

60 seconds? That's about 30 seconds longer than it normally takes. I have been known to start snoring mid sentence, or so I am told.

Exactly, I have a knock out pillow. As soon as my head hits it I'm out.

[Goldeneagle]

Just knock down two maybe tree beers - quickly and put some golf on TV. PASSED OUT ON THE COUCH IMMEDIATELY - SON!

Just turn on golf. You won't need anything else! SON!

[Playa]

Just turn on golf. You won't need anything else! SON!

I listen to our pastor's recorded sermons. They are even more effective laying in bed than they are sitting in the pew!!!!

No seriously, I'm asleep literally moments after my head hits the pillow, drives my wife nuts. I tell her it's from a clear conscience.

[Mayhem]

I have a sleeping technique but it involves my wife and usually doesn't happen unless I'm lucky.

Funny, your wife and I have the same technique.