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Anybody else have occasional insomnia?

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    Anybody else have occasional insomnia?

    It doesn't happen too often but this makes the third night in the last week that I can't sleep. It sure makes for a long day at work tomorrow. I've been in bed staring at the ceiling since 10:00 or so.

    #2
    Rarely, but tonights the night.

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      #3
      Every time I'm on nights...lol.

      Seriously though, every now and then.

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        #4
        It's why I'm posting on this thread....

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          #5
          I work nights. 7pm to 7am. Happens to me on a frequent basis. But mine is during the day.

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            #6
            Mealtonin can be your friend.
            I've got some new gel cap models that will nock you out, give you freaky dreams too .

            I also take ambien on occasion, but prefer the melatonin.

            I used to have it bad when I was younger, live on 2-3 hours of sleep a night and still function fine the next day. The older I get the easier I find it is to sleep.
            Being a 12 hr shift worker the last 18 years doesn't help.

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              #7
              I woke up at 3:30am and haven't been able to fall back asleep.

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                #8
                Every night for me...can't remember the last good nights sleep...power naps are what keep me living I guess...

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                  #9
                  Originally posted by Buckrider View Post
                  Every night for me...can't remember the last good nights sleep...power naps are what keep me living I guess...
                  Same here

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                    #10
                    Originally posted by Raider Power View Post
                    I woke up at 3:30am and haven't been able to fall back asleep.
                    This happens to me. Wife talks in her sleep fairly often and when it wakes me up I can't go back to sleep half the time. If I'm still awake at 4:30 or 5:00 I just go to the gym.

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                      #11
                      Happens frequently. When it gets bad I will alternate between Xanax and Ambien but both are addicting no matter what the hype says. So I try to tough it out but it drives me crazy.

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                        #12
                        Originally posted by Buckrider View Post
                        Every night for me...can't remember the last good nights sleep...power naps are what keep me living I guess...
                        x2. Ambien doesn't help anymore. Melatonin never helped.. Doc said I need a sleep study, just don't think it'll show em anything cuz I definitely won't be able to go to sleep knowing people are watching me

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                          #13
                          Nope!!
                          Attached Files

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                            #14
                            Used to until I discovered Tylenol PM

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                              #15
                              Originally posted by TexZ71 View Post
                              Nope!!
                              Lol

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