It doesn't happen too often but this makes the third night in the last week that I can't sleep. It sure makes for a long day at work tomorrow. I've been in bed staring at the ceiling since 10:00 or so.
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Anybody else have occasional insomnia?
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Mealtonin can be your friend.
I've got some new gel cap models that will nock you out, give you freaky dreams too.
I also take ambien on occasion, but prefer the melatonin.
I used to have it bad when I was younger, live on 2-3 hours of sleep a night and still function fine the next day. The older I get the easier I find it is to sleep.
Being a 12 hr shift worker the last 18 years doesn't help.
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Originally posted by Buckrider View PostEvery night for me...can't remember the last good nights sleep...power naps are what keep me living I guess...
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