Like you, I have been shooting the FMJ's for the past couple of years. I am making a switch now as well. I haven't settled on an exact arrow, but I'm looking at the CE blue streaks and beman and goldtip as well. I'm trying to get back down from around the 435gr arrow weight to closer to 385-400. I did do some shooting on arrows with those similar weights, I saw an increase in speed and my ke was no more than 1# less than shooting the heavier fmj's at a slower speed. If my arrows can hit with almost the exact same ke and I gain a little speed and better trajectory, seems like a good trade to me.
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