I am speaking from personal experience. I wasn't diagnosed with depression, but I was diagnosed with ADD and anxiety.
If you have signs or symptoms of depression, seek medical attention. In my case, I contacted my primary care doctor and was referred to a therapist and psychiatrist. I can honestly say it is the BEST BEST BEST health decision I have EVER made.
In my case, my doctor prescribed me a type of medicine (Zoloft) that was not meant for me. I went off the deep end it seemed like.. and I felt worse than I did to begin with. I simply called my doctor and they weened me off Zoloft, I agreed to go see a psychiatrist (Who specializes in treating people for this).. She analyzed me, agreed that I wasn't depressed but anxious and a bit of a spaz (LOL), and hooked me up with the right balance of medicine for me.
I would suggest this same route for any and everybody. I have a therapist that I can go to anytime I need (if my life is overwhelming/ stressful etc). My fiance' was even influenced to seek out his own therapist to deal with stressful events as well.
The reason I recommend a psychiatrist is because your family doctor deals with colds/flu shots.. checks your blood pressure ETC and a psychiatrist sits down with you for hours on end and discusses the issues you have and analyzes your reactions and can pinpoint your illness. They know the drugs they prescribe and are willing to do what they have to, to help you.
God bless & I hope things work out for you.
If you have signs or symptoms of depression, seek medical attention. In my case, I contacted my primary care doctor and was referred to a therapist and psychiatrist. I can honestly say it is the BEST BEST BEST health decision I have EVER made.
In my case, my doctor prescribed me a type of medicine (Zoloft) that was not meant for me. I went off the deep end it seemed like.. and I felt worse than I did to begin with. I simply called my doctor and they weened me off Zoloft, I agreed to go see a psychiatrist (Who specializes in treating people for this).. She analyzed me, agreed that I wasn't depressed but anxious and a bit of a spaz (LOL), and hooked me up with the right balance of medicine for me.
I would suggest this same route for any and everybody. I have a therapist that I can go to anytime I need (if my life is overwhelming/ stressful etc). My fiance' was even influenced to seek out his own therapist to deal with stressful events as well.
The reason I recommend a psychiatrist is because your family doctor deals with colds/flu shots.. checks your blood pressure ETC and a psychiatrist sits down with you for hours on end and discusses the issues you have and analyzes your reactions and can pinpoint your illness. They know the drugs they prescribe and are willing to do what they have to, to help you.
God bless & I hope things work out for you.
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