What do yall do for exercise? ?

[hammackc]

Been off for awhile, but will start the push up program again!

[Habanarrow]

I Crossfit

[glpoe1]

My Wife and I work out at the Church twice a week, cardio, weights, lost of stretches, abs and the occasional Insanity DVD. We also clogg dance one night a week and I teach clogging for after school programs three times a week. I still have to watch what I eat and count the calorie intake. That's it.

[BigL]

i hate running! Probably a relation to why I started the weight loss competition! I do like to lift weights but got away from it through the years. Just bought a weight set for the garage and getting back into it.

[panhandlehunter]

I duck hunt walk in public land in the salt marsh. It's all the cardio anybody could ever ask for.

[tonyt79]

I hate running when I don't do it. But once I get a few days into it, I love it. Treadmill I can not do at all

[JSF]

I've just found that exercise improves my mental state soooo much that its well worth the effort

[Hoyt Man]

Open and shut valves 12 hrs a day

[SwineAssassiN]

i got to pt twice a week at the recruiting office, i do alot of kayaking, and alot of walking carrying alot of gear for duck hunting.

[BradBryant1000]

Walk 3/4 miles squirrel hunting carrying numerous dead squirrels. Come home and after cleaning dead squirrels start feeding cows. Repeat the next day

That actually sounds like a fun workout.

[Codie]

Crossfit

[leebtattoos]

my schedule is kinda wacky lately, so i run 1 mile every day at least with my dog. well actually. i jog with him to the dog park (which is right at 1 mile), then we play for at least 20-30 min, then i run back if im feeling up to it or in a hurry to get ready.

after work, i am just trying to unwind and chill so i can get to sleep at a reasonable hour

[Bayouboy]

On the job.... open and close valves for twelve hours and climb a few tanks between 50-60ft in height inbetween the valve cranking.

Away from work..... spin class "some very nice views along the way", medium weight training....not a lot of heavy stuff, and a roll in the hay as often as possible with my sweety. And, that's basically a dang marathon! For anyone in their 40's.... best cardio there is

[TexasII]

Ran back in the day before shin splints! Now its time to get back after it since hunting season is winding down. Need to get a bike and go with my wife on her trail rides.

[12thman]

run 20 miles a week. workout of pushups, planks, and squats. no weights. use the "loseit" app to track calories. dropped 20 pounds two years ago and have kept it off.