Health nuts out there... Egg whites

[2050z]

How many of you eat egg whites?

I've been making omlettes, skillets, and breakfast burritos with them.


I am getting used to them.

[Bowtechlady]

We use them and love them with a dash of Cajun Blake's seasoning. Good stuff right there!

[Goldeneagle]

I eat them....... right along with the yolks.

[2050z]

We use them and love them with a dash of Cajun Blake's seasoning. Good stuff right there!

I have some of that at home. Guess I could try it on my eggs.

I do use it on my cottage cheese.

[Bily Lovec]

if you'll do some more reading, you'll realize the yolk is the healthiest part of the egg.

eat the whole thing, and before anyone says it, i'll let you in on a little known secret...

Eating food high in dietary cholesterol does not cause high blood cholesterol,
Eating junk and not exercising causes high blood cholesterol…

[2050z]

if you'll do some more reading, you'll realize the yolk is the healthiest part of the egg.

eat the whole thing, and before anyone says it, i'll let you in on a little known secret...

Eating food high in dietary cholesterol does not cause high blood cholesterol,
Eating junk and not exercising causes high blood cholesterol…

And just when I was getting used to them.

[J.B.]

Egg whites are awesome

[Legdog]

I eat two boiled egg whites every day on my way to work. With a protien bar and a sugar free red bull (oops).

Sometimes I add a bananna depending on what I did for a workout that that day.

7-11 sells 2 hard boiled eggs for a $1. I peel and chunk the yolks on Greenville Avenue... just did that about an hour and a half ago.

I'd eat the yolks but since I eat so many, I try to cut the cholesterol.

[Miki]

Yes I do. I have lost 50 lbs from the picture on my avitar. Chicken,fish,turkey and veggies.

[casilva43]

My wife has me hooked on Egg Beaters

[firexd]

i eat 12 egg whites for breakfast with 2 cups of oats

[Legdog]

i eat 12 egg whites for breakfast with 2 cups of oats

every day?

yuck!

[Bill M]

I eat the whole egg but I don't eat eggs often.

[Chad C]

two eggs and four egg whites... Daily.

[J.B.]

I buy the "All-Whites" pasturized egg whites in the carton. I had12oz this morning with some oats mixed in. Put some salsa verde from the local mexican market on top and you have a really good healthy breakfast.