2023 Workout Accountability Thread!

[Plan B]

Day 18; 75 hard

[Low Fence]

Chest done and felt like doing biceps too…. So I did. And cardio. I’m spent

[LeverBow]

Havent posted in a bit, 40 days into 75 hard now. Down a little over 10 pounds. Legs done this morning, going to get in a run this afternoon!

[Pedernal]

Shoulders, traps and core done…

[150class]

Solid back and bi session earlier today.

Cardio tomorrow unless the shoulders are feeling good

[Low Fence]

Cardio done

[Pedernal]

Arms and core done earlier today… will knock out legs mañana

[Low Fence]

Cardio done this am

[150class]

Shoulders and cardio done!

Legs mañana

[150class]

Letssssss getttttt itttttt

[150class]

Absolutely no motivation this am but just rolled out of bed and headed to the gym for chest and tri’s

[160class]

Cardio, chest and core done this morning, not the best workout but I got out of bed!

[150class]

Today shall be a off day with my meeting and workload that is expected.

If the weather holds up and I get home before its pitch black I might try and squeeze in a 2-3 mile run

[quarterback]

Still at it here. I'm on pace (I think) to run the Cowtown half marathon in 11 days. Stay after it everyone!

[150class]

Killing back and Bi’s currently

Hope everyone gets theirs today!