Originally posted by jerp
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Men over 50, do yall use a multi-vitamin
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Originally posted by gonzaleziam View PostWeight loss, exercise and good sleep habits are the fountain of youth.
Is it in Pill, Gummy or Liquid form? [emoji846]
Test indicate I'm greatly acking on the first 2 [emoji17]
[emoji56]
I take a generic Men's 50+, When I remember to take it.
That reminds me, I need to take one this AM.
Is it better to take in the AM or PM?
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I take the 50+ multi mentioned above plus a vitamin B complex, an Ester C for immune system support and a small blood pressure pill. Blood work always comes back great.....knocks on wood. Its been so long since I haven't taken them, I can't remember why I started ... Don't get sick much...and doc sad keep doing what you are doing. It's not expensive at all so I'm going to continue..
.Last edited by Smart; 11-30-2022, 07:38 AM.
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