Originally posted by trophy8
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whats your late night snacks?
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Originally posted by BrianL View PostBefore KETO is was cereal. I love cereal, but had a slight control issue when it comes to cereal. It was never just one or two bowls. Now it is usually spoon full of peanut butter, handful frozen blueberries, yogurt, beacon and eggs, or fried cheese and avocado.
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Originally posted by sambo73 View PostHad same struggle last night. it was about 3/4 of a box of Golden Grahams. i had ate great low carb all day....then daughter went o dollar store and came back with two boxes of Golden Grahams......i went weak
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