Day 5 of restarting my engine. Dropped 90 pounds in 2019 by going all natural with my diet as an experiment. Tried intermittent fasting, experienced crazy keto energy rushes, all that good stuff. Parlayed that into a maniac triathlon workout regimen and did a few races.
Then covid, then a running injury, then gained 30 pounds here and there. Tried to keep things in check but we all know how it is.
But finally! After starts and stops I am back on the wagon. I can tell I am because mentally I’ve overcome the temptation again. But now my body is mounting a counterattack. It wants sugar and it is ******! Mentally I’m fine, not craving the sugar at all, but it’s a weird feeling. It’s withdrawals again. No matter what I eat or how much it isn’t what my body wants so it continues reminding me. I really just need to get through this weekend and it will quiet down.
Gonna be awesome. Skinny *** days are returning.
Then covid, then a running injury, then gained 30 pounds here and there. Tried to keep things in check but we all know how it is.
But finally! After starts and stops I am back on the wagon. I can tell I am because mentally I’ve overcome the temptation again. But now my body is mounting a counterattack. It wants sugar and it is ******! Mentally I’m fine, not craving the sugar at all, but it’s a weird feeling. It’s withdrawals again. No matter what I eat or how much it isn’t what my body wants so it continues reminding me. I really just need to get through this weekend and it will quiet down.
Gonna be awesome. Skinny *** days are returning.
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