Originally posted by Snowflake Killa
View Post
Announcement
Collapse
No announcement yet.
Vitamin D
Collapse
X
-
My blood work showed low D for the first time back in Feb. (I'm 53 and spend a lot of time outdoors in the sun.) Doc has me taking 4000IU per day in the form of two 2000IU tablets. He also talked about it's strong benefits to healthy lung function in relation to covid.
Sent from my SM-G955U using Tapatalk
Comment
-
2,000 IU/per day here too. Deficiency started about age 47. I work outside 4-5 days per week as well. Levels not related or affected with more.
Vit A every other day.
Not taking Zinc. Eat eggs, beef, and fish almost everyday. Levels should be high for most unless you are a vegan or vegetarian.
Comment
-
Originally posted by sailor View PostI take the D3, already.
Where can I get the Durvet ?
Covid OTC Req.pdfLast edited by Traildust; 07-24-2021, 12:42 PM.
Comment
Comment