What are you doing for workouts at home?

[MUZZYSLINGR]

12oz curls

Lol!! Heavy aluminum or glass?


Sent from my iPhone using Tapatalk Pro

[TX03RUBI]

I’ve got multiple diameters of 10’ pup joint tubing in various weights. I’ve got one filled with sand to add a little extra weight, and I do squats and presses with it. Have to do high repetition as it’s still only 120ish lbs. I’ve got another I use for curls. Then pull ups, chin ups, and push ups. Everything high repetition.

[RifleBowPistol]

Well, I just lifted a 12 oz. bottle about five times, now it's empty, going to have to go to the fridge and get another, about another five lifts coming here shortly.

[letsgoboys8204]

been doing Camp Gladiator workouts with zoom they have been awesome

[Texans42]

Bruteforce sand bag app

[Flex]

That would be great, flex - can you post a pic of your pull-up bar??

I'll send it tomorrow. Simpler than it sounds.

Sent from my SM-G892A using Tapatalk

[Flex]

Today's workout. Up to 455# on DL.

Sent from my SM-G892A using Tapatalk

[cwill]

Do a few push-ups and crunches and stay as active as I can in the yard. It's clearly not enough to offset my poor eating habits, but I guess it's better than nothing. I keep saying that next year I'm going to start exercising for real, but 15 years later here we are! LOL

[Codie]

Comptrain.com

I follow the “Open programming”

[Shane]

Comptrain.com

I follow the “Open programming”

You have an awesome home gym too, Codie. I'm wishing I had your setup now.

[Hooverfb]

Athleanx just released a home workout. Been doing that, plus running about 3 to 6 miles every day, mixing in some extra handstand pushup work, hill sprints( found 1 park with a good enough hill) or heavy pack work.

[SwampRanger]

Bing watched The Office

[JES]

Freeletics app. No equipment needed.

[killerbee]

Metcon and CrossFit style workouts as well as running. I try and paddle my outback between fish as well!

[matt21418]

Luckily I had invested in a sandbag collection and weight vest prior to the pandemic. I follow along with Bruteforce and their daily workouts, as well and riding my road bike on the stationary trainer to get the longer cardio sessions in.




Sent from my iPhone using Tapatalk