Old man here @ 61.
Just got out of the gym. Pull day. Back and biceps. Did a couple leg curls to stretch the hammies out which helps lugging it out in the woods.
Jumped on the Stairmaster level 7 and did some trying to get my left knee from barking, but it won’t. I guess something around it should be at least be getting stronger.
Old man is feeling good. Ready to bow hunt hogs tomorrow.
Sent from my iPhone using Tapatalk
Just got out of the gym. Pull day. Back and biceps. Did a couple leg curls to stretch the hammies out which helps lugging it out in the woods.
Jumped on the Stairmaster level 7 and did some trying to get my left knee from barking, but it won’t. I guess something around it should be at least be getting stronger.
Old man is feeling good. Ready to bow hunt hogs tomorrow.
Sent from my iPhone using Tapatalk
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