3 days tabbacco free

[swanjts]

Great job. Stick with it. My last day was November 12, 2018.

[asu-indian]

Dipped a can plus from 15yo to 38yo. Quit cold turkey in 2000 when my dad died. Haven't missed it since. Took about a year.

[duckheadchili]

Hang in there. One day at a time. Good luck.

[CoryW]

Good job, keep going!

[LukeDuke]

Nice work - it gets easier every day!

I dipped for about 10 years when I was younger.

[jason86]

Kicked my habit after 17 years and did it cold turkey, keep after it!

[Strummer]

I fell off the wagon this week. Will start again tomorrow.

[CJ776]

going on third month because of my little baby daughter...still craving it!

[txhunter007]

I’ve been done since January 1st. I still have to battle some days but the battle has lessened as the time has gone by. Hang in there!!! You can do it.

[125Dad]

You can do it. I’m at 6854 days no cigarettes.
What keeps me going is to say I’m tobacco free

[fullsizeaggie]

Smokey mountain was the ticket for me. Then took 3 years to get off the smokey mountain.

[tpack]

Good luck!!! I quit in 2009 when the tax made it to expensive for my tight a__. I have saved a lot of money since then.

[flyinstroke]

I quit Aug 28th and the Smokey Mountain has kept me tobacco free since then.

[cactusassjohn]

you can do it,yesterday was 6 weeks no smoking after 35 plus years! i feel much better and my kids love it !!!!!

[jer_james]

Yall can do it - the irritability is based on your body/mind changing. It is natural, and comes with the years.

Once your body adjusts, that disappears completely. It is a rough time, but is just a phase. You dont need it, you just think you do.

Make your decision and seriously, have somebody to reach out to. Talk to them about anything at all, train your mind, body will follow.