Ok guys and gals, I've got it started for 2019. If you haven't done it already, its time to make those fitness goals for 2019 and start working to make them happen. I've not made it in tho the gym this week due to the holiday, but I'll start back tomorrow.
My goal is to reach 235 lbs and 10% BF. Get my left hip back to 100%. Get my one rep max bench back to 300.
Let's hear yall's goals!
My goal is to reach 235 lbs and 10% BF. Get my left hip back to 100%. Get my one rep max bench back to 300.
Let's hear yall's goals!
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