I use a lot of it. Got off of acid reflux meds by mixing it with water and baking soda. Just baking soda and water is good for acid reflux too.
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Apple Cider Vinegar
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I worked with a guy that was over 90 years old and he drank hard liquor daily. Not only was he as sharp as a tack, he got around better that most 50 year olds and claimed he never gets sick. His claim for his health was 2 teaspoons of Apple cider vinegar along with a teaspoon of honey in a coffee cup of warm water. Now he said he drank it 3 times a day which I am not sure I could handle personally. Regardless it sold me, I read up on all of the benefits and after seeing him I started drinking it once a day. It detoxes your body, I guess I would compare it to giving yourself a daily oil change, how long would your car last? It does make you go #2 a little more (which I am sure is good to get everything out of your system) but not anything like a laxative, just normal.Last edited by ontarget; 07-01-2018, 07:28 AM.
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Originally posted by jkk831 View PostI took shots of it for about 3 weeks. Helped me lose some weight but couldn’t get past the taste. They make pills but didn’t seem to be the same.
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