A little treadmill, stair master and ab work today. Off day tomorrow.
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So back in town after being gone 10 days....yesterday I took the day to get my **** back in order. So today I did 7500 meters on the rower and some stretching afterwards. I love that **** rowing machine. Possible knee surgery coming up the second half of July. I still havent 100% convinced myself to do it. I hate being wishy washy.
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Originally posted by rtp View PostSo back in town after being gone 10 days....yesterday I took the day to get my **** back in order. So today I did 7500 meters on the rower and some stretching afterwards. I love that **** rowing machine. Possible knee surgery coming up the second half of July. I still havent 100% convinced myself to do it. I hate being wishy washy.
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Originally posted by icetrauma View Post
Still early enough before deer season.
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