In bed at midnight, up at 5am this morning. Going on a 24hr shift and wont get any good sleep till I get home some time after 7 am on sunday. Been doing this for 17 years and at 45 years old it's starting to get to me. My sleep habits are really messed up. See all ya night owls on the green screen tonight between calls...
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been up all night at wk, gonna drive home soon, get an extra large amt of coffee, put up christmas decorations and see what my honey needs. go to bed around 8pm and get back on a day scheduleComment
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Take 3 3mg Melatonins , they work great , all natural substance , so groggyness when you wake. Find it at HEB. My Dr. said you could take the whole bottle with no harm, your body produces melatonin to create the sleep cycle, your body will only us what it needs.Comment
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Well, I did end up waking up before 5 a.m., but not to go hunting. I'm officially the only person in my family who hasn't puked in 2009.
Both kids have been sick with a stomach bug for the past few days, and it was my wife's turn this morning. Nothing like getting to listen to someone puke their guts out.
I just hope it skips me this time.....
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