New Year Workout Accountability 2017

[rtp]

Got a really good workout on the back Tuesday....other than that been eating too much. Deer season and the holidays are killing me, lol. Come on Feb 1st.

At least I never quit this year. Most years at some point I quit all together for several months.

[icetrauma]

Today was leg day. And for some stupid reason, the gym was packed at 1245 in the afternoon. I can't wait for school to start back up. Hit back squats, seated leg curls and trap bar dead lifts. 1st time doing legs in a while and was mainly working on form. Probably did about 8 sets of squats, not including warm up, with a lot of heavy singles and pause squats.

[150class]

Bi’s and back today

Lots of sets to failure both high and low reps

Couple new exercises

Felt good

[rtp]

Too much going on and will be out of town for over a week, so taking two weeks off overall. I will be back at it once I get back in town. Happy New Year's to yall.

[icetrauma]

Too much going on and will be out of town for over a week, so taking two weeks off overall. I will be back at it once I get back in town. Happy New Year's to yall.

Happy New Year and see in the next thread!

[SabreKiller]

Happy New Year to all of you! See ya'll on the other side!

[icetrauma]

http://discussions.texasbowhunter.com/forums/showthread.php?t=676636

Hope this link works to this years thread.