Teeter inversion

[Capt.Brown]

Anyone ever use one? My lower back has been killing me for years and I'm to the point were I will try almost anything.

[Skyjunky]

Yup. Just be careful if you have acid reflux. Stretch your ankles afterwards

[spread5150]

My friend has a knock off. Don't know if I would buy one but I do get on it when I go over. Nothing special.

[TexaRican]

Had one a couple of months now and love it


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[LFD2037]

I had a legitimate herniated disc between L7 and S1 (lower back). Dr. said surgery after we try injections was my future. I got a Teeters, did it properly for a few months, a few minutes each day and pain was gone. It's been about 8 years now and I'm starting to have a little stiffness in the same region but I'd highly suggest it!!! Spent the extra money and get the upgraded ankle boot things.
Most importantly, FOLLOW THE DIRECTIONS!!! It's a process that progresses so you don't just jump on it and flip upside down. Take your time!

[Artos]

I have one I bought from a tbh buddy...haven't had to use it in a while but great to have when needed.

LFD nails this. Man, go slow!! Do not go full inversion right off the bat.

Figure out your balance with someone there & help you in the beginning so you can relax. You don't want to be flinching in the learning process.

[fullsizeaggie]

Go slow and have help. Got one for my FIL and it helped his back pain. Not a cure all but does help.

[Charles]

I don't have a teeter. I bought an inversion table at academy for $99.

Works like a charm.

Youtube lower back exercises and do these *** well.

[tminc]

you will get relief,just start slowly

[DJM]

I don't have a teeter. I bought an inversion table at academy for $99.

Works like a charm.

Youtube lower back exercises and do these *** well.

I got the one from Academy as well.Works great.

DJ

[ArmyAg97]

I have one that I bought off of craigslist. They are amazing. I had back issues from Iraq deployment and stupidly trying to deadlift too much. I don't use it anymore just because I don't have a place to leave it setup. If you are ever in DFW PM me. I'll sell mine to you for $25.

[HCON3]

Have used one for going on 6yrs now and for decompression and strengthening does what it claims but only if you use it. For me it was last resort before surgery on lower back and so far so good. My VA doc is still waiting for the Surgery and can keep waiting. I still use a climber and walk 3 to 5 miles while hunting.

[Capt.Brown]

Thanks for the info guys.

[Gunnyart]

Tried one out in a goodwill store...Oh my! What a sight that must have been. After everything fell out of my pockets I had to ask for help to turned back upright.

[Double-O-Dave]

I've got a long-standing history of back problems, and asked my doctor about the Teeter, as well as other inversion tables. His response was that if you have high blood pressure (I, unfortunately do), and or circulatory problems, it wouldn't be advisable to try or use these items. Dang it! I've got an RF scheduled for my back in a few days...they are not pleasant, but trying to put up with the pain is no picnic either.

Good luck,

Dave