I'd appreciate additional knowledge and experience with these products.
What product provides the best usable protein? Regardless of taste because I don't care at all about the taste.
First, I am stating that I understand a great diet provides what most active people require. That's what I've done for over 49 yrs. Other health and medical complications are involved, so alternatives need to be explored to maintain lifestyle and fitness.
My daily diet has almost always been 30-40% protein with consumption of venison, beef, and poultry. That usually includes two eggs per day.
I need to supplement protein needs with alternatives.
Please share what you know to be successful.
Thanks in advance.
What product provides the best usable protein? Regardless of taste because I don't care at all about the taste.
First, I am stating that I understand a great diet provides what most active people require. That's what I've done for over 49 yrs. Other health and medical complications are involved, so alternatives need to be explored to maintain lifestyle and fitness.
My daily diet has almost always been 30-40% protein with consumption of venison, beef, and poultry. That usually includes two eggs per day.
I need to supplement protein needs with alternatives.
Please share what you know to be successful.
Thanks in advance.
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