Fat People UPDATE - Where yall at ???

[Texas8point]

Ok, been a little over a month since we all got together and discussed our fatness !

Jan 1, 45yrs old - 5'9" and 272lbs

6 months and NO BEER (low carb diet) later....... I'm still 5'9", but now I weigh 234lbs......

The last month I've only lost like 4 pounds but still heading in the right direction.

3 days a week bike and weights......

[TimH]

good start!!!!!

[cgny27]

that's awesome!!

keep cutting those carbs, trust me you won't miss them...and the lbs will begin to melt off!

[chopsmom]

Lost 38 lbs in 3 months -

How did I do it? Had a little help from a bleeding ulcer. LOL - do not recommend this form of weight loss. But it gave me a boost and I am continuing on with losing more weight.

[RLHoward]

No beer ???????

[txstate14]

2 years ago I was 5-7 and 245. 6 months ago I was 5-7 145. I am now lifting more and more comfortable at 165lbs. Starts with diet, then gradually exercise. When you start seeing results its a lot easier to want to get into a routine. Just baby steps. Keep it up! and don't lose sight of your goals.

[ATI]

2 years ago I was 5-7 and 245. 6 months ago I was 5-7 145. I am now lifting more and more comfortable at 165lbs. Starts with diet, then gradually exercise. When you start seeing results its a lot easier to want to get into a routine. Just baby steps. Keep it up! and don't lose sight of your goals.

well done!

I was 190 at 6' been running about 10 miles a week, I'm down to 177# My goal is 170 pounds which is the normal weight for a Male who is 6' tall.

[Texas8point]

No beer ???????

It's been tough ! I am an expert beer drinker, so its been real tough.

I consider myself to be big bonedid ! So 220lbs is the goal. 14 lbs to go.

[elkbowhunter]

This is not a good sign for sure.

[cgny27]

ha!

[Texas8point]

This is not a good sign for sure.

Thats hurtful to fat people all over the world !!!!!
Baaaaaaaaaaaaaaahahahahahaha
Thanks I forwarded that to my buddy's !

[elkbowhunter]

Love it when folks lose the weight. Discipline!!

[HR3]

well done

[BTLowry]

Good job

[bear tx]

I'm back at it. Started this adventure at 380 lbs. This week I'm 260 lbs. Started June 2013. Last week was my first excersise at all. This week I began cardio and weights. Gotta get the muscle on and a little more fat off. Shooting for 240 ish lbs. But I truely don't know what weight I'll need to be at once I put on some muscle.

I'm 6'5" so I'm almost happy at 260 lbs. However I'm still in the obese category. I have to get down to 230 to be "normal". I don't care about normal yet but I am still improving myself.

Anyways, keep at it. I felt like nothing could get me to where I am today. But with a lifestyle change I was able to pull it off. I don't miss my old ways of eating at all.