It's been a month.... Talk to me Fat Folks !

[Texas8point]

I started January 1, and now we are staring at month # 6 !!!
Started at 272lbs (I'm 5' 9") and just broke into the 230's ! First time in close to 15 years.
I am sitting at 238lbs...... 34lbs gone !!!! I have given up beer (low carb) and cigars for the most part.

Talk to me people, where yall at ????

This is the before: The after will come when I hit my goal of 220.

[itsgood1308]

That's really good! Keep up the hard work and encouraging others.

[BrandonH]

I am very close to the same size. I'm 5'10" and was 164 and am now 145#. I started about 6 weeks ago.

[3DW5]

Texas8Point, thats really awesome, keep up the good work...

[Texas8point]

Honestly, Other than changing my diet and walking like 3 days a week its been pretty easy. I have OCD so the diet is either way on, or way off ! I'm happy I have been able to stick with it. I will be 46 in August and I would like to fix things now before I have a heart attack or something.

[kumathebear]

Was 276, weighed at my Drs. yesterday with clothes, shoes at 235!

[Gunnyart]

I peaked at 350 last year. As of this morning I'm down to 316.

[Texas8point]

I peaked at 350 last year. As of this morning I'm down to 316.

Keep it up man.

[Flint knapper]

I guess I need to start working out and slow down on how much I consume!

[MKH]

Good job, y'all! It's a hard commitment, and seeing threads like this keeps me motivated to continue to work on my fitness. Thank you all for your openess.

[Arrowflinger84]

Keep it up

[bhaggie86]

good job.. keep it up

[Texas8point]

Keep it going !!!

[GatorBait]

Congrats on the weight loss. I am still fat. I am 6'5", and weigh in at about 250. I have always been skinny (around 210) until age and beer drinking caught up to me. Now gotta revise my lifestyle or go buy a lot more clothes. I have devised a method I will be implementing today when I get home, and also going to try the crossfit stuff at home.

[TimH]

that's some good progress so far. That should keep you motivated!