I am calling you out!!!

[lrich]

Will give it a try 6 ft 215

[Hoggslayer]

Day....... One..........done.

Hold on while I catch my breath.

I'm getting old.

[JTRichardson]

Day 1 complete.

Being that I'm completely illiterate when it comes to physical health, what should a 6'2" 180ish lb 28 year old weigh?

[LloydMcCoy]

Didn't we just go through this at the beginning of the year

Do it again and quit whining. No pain no gain

[chester12]

Day 2 done!!!

[stickfigure]

I'm in. sadly, I can feel the effects of day one in my quads.

[R Dubya]

I'm in, just started a similar regimen. 195#

[3DW5]

Day 1 done, it was cake. I did 40 and 40. Day 30 with 300 squats will probably suck but whatever...

[Texas8point]

Day 2 and my legs hurt !

[nathank]

Ok day one down holy crap!!!!

[jferg33]

Im in...day one...can't breathe!!!

[dabuckmaster24]

I'm in. 5'11 165 lbs. A little extra exercise never hurt anyone.

[Oneway]

Did Day One last night @ 10:47 after I had finished up laying floor in the new shop

I am surprised , not even sore

Day 2 coming up!

[Gunnyart]

I'm adding this to my routine.

The bad news is I'm 317.9 and 5'10

The good news I was 350 (and still 5'10") 6 months ago.

I also took an oath not to shave my beard till I've dropped 100#

Beard is looking good!

[Ron]

I'll do this, 305 right now, 6' tall.