is there anything i can do to correct this? i cant seem to sit up straight without forcing myself to do so. i slouch with a big arch in my back.
what do i need to do to fix it?
what do i need to do to fix it?
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Just sayin.....cause I'd never do it. My mom took one of those big yoga balls and sat on it at work. Said it worked out her core muscles and she made a effort to remind herself to sit with her shoulders back. Said it became 2nd nature soon enough and she felt a lot better at the end of every day. Again, just sayin...I'd never hear the end of it if I brought a big ol' ball to work to sit on. -
They make some back support things that you can put on your car seat, work chair, treestand, etc. I think you can get htem on Amazon.Comment
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haha ^ same. My coworkers would have a field day if I brought a big yoga ball to sit on in my cubicle LOLOriginally posted by thorshammer View PostComment
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My posture is terrible.Comment
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lol well i work from home so i could try the ball.
was hoping it was more of a needing an adjustment issue.
i never really worried about it but now my wife makes a comment about it every 5 seconds she sees me sitting here.Comment
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Ya got 10 sec??
[ame="http://www.youtube.com/watch?v=qH4drGwh690"]Poor posture: Improve it in 10 seconds - YouTube[/ame]Comment
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Originally posted by wes122984 View Post
get in the gym and work your back and shoulder muscles.Comment
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I've got a Mckenzie lumbar roll for my chair. I cant function without it.Comment
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Work your core. Horsemen will hurt you in a good way.Comment
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