No more smoking!!!!

[txtrapper10]

Good luck!

[pblaetz]

For me it was cold turkey.....I don't believe in counting the days, as it seems that your only seeing how long you can go with out one.

Good luck to ya!

[Mr. Whiskers]

Quit today as a matter of fact. Good luck to both of us.

[dcw]

Stay strong my friend

[Tommyh]

If anyone else in the house smokes, good luck. the temptation is going to be a beetch because of that continual reminder even if you WANT to.

[Captrix]

What did he give you? I've tried the chantix but the dreams they made me have were unbearable!!

try and stick with it for at least month. Thats all it took for me.

[qzilla]

Don't "try" to quit.

Tell yourself its over and there is no other option.

Tell yourself you are a sissy if you give into some stupid habit.

I quit snuff cold turkey without ever having an issue. You just gotta really decide that is your decision. Your brain is considerably more powerful than any addiction if you will let it be.

[Txpepper]

Quit today as a matter of fact. Good luck to both of us.

Good luck to you too. The way I see it, I quit smoking and will be able to afford a very nice hunt in no time, live longer and my sons will have a better chance of being a non smoker when he grows up. We can do this

[Greywolf in Hawaii]

Nicotine works out of the body real fast, that's why the body sends the craving signals.
After 72 hrs the nicotine is out of the body and the body will do with out in another 48 hrs.
After that it's all mental. not physical.

The first 5 days are the worst, I was lucky I found out I have a blood disorder that causes the platelets to stick together worse than other people by 1000 % so I had to stop.

Been out of smoking 13 yrs this time, I still catch myself reaching in my pocket for a smoke.
5 days dude, just 5 days and then when you feel the urge do something(pushups) for 20 seconds, that's all the longer a crave lasts.

[flyin7]

I'm glad for you trying to do this. Your going to be there for your little man alot longer.

[fthoodhoghunter]

Stopped about a year ago no looking back now cold turkey

[BrianL]

Don't "try" to quit.

Tell yourself its over and there is no other option.

Tell yourself you are a sissy if you give into some stupid habit.

I quit snuff cold turkey without ever having an issue. You just gotta really decide that is your decision. Your brain is considerably more powerful than any addiction if you will let it be.

x2

HOw you holding out?

[elf feet]

Good for you! And good luck! No tips, though - never been a smoker. Best help I can offer is to watch your son mimic you. If that doesn't help I don't know what will.

[Blondie]

One word..

Medicine.

Go to your Dr and get one of the prescriptions for quitting smoking. They work. I am proof of that.

Wellbutrin worked for my dad. Just be sure and follow the directions on titrating onto AND off the med.

[*DW*]

Good Luck.