Anyone have a copy of the insanity workout DVD they don't want or can burn a copy I am wanting to try it but don't see spending the $120 for it. I need to get in better shape help.
One Adam 12 One Adam 12 we have a 311 in progress. Illegal pirating of DVD duplication. 412 Elm Street over......
Been thru it 3 times and can promise you it will yield results and make you wonder why we waste so much time at the gym.
Totally agree. I'm on my next to last week and I've lost almost 20lbs. As far as 6 pack abs, well I'm not there but I had a big gut to start with! At least now my stomach is flat. I plan on starting over once I finish the 60 days so maybe when I finish it the 2nd time I may have some! My arms and legs are nicely toned though! It does take commitment and dedication. Several nights after coming in from work I don't feel like it but you got to push yourself and "dig deeper". You will always feel better about yourself when you push through even when you don't want to do it.
Insanity works, no ifs, ands, or buts. I only did it 3 days a week and saw major changes within 6 weeks. According to my heartrate monitor, I was burning 700 calories in 35-40 mins. You can buy it on ebay for a lot less than $120. I think I paid about $60.
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