Fat, Sick and Nearly Dead

[JohnAGarrett]

[ame="http://www.youtube.com/watch?v=x9SGWcZwk7c"]Fat, Sick & Nearly Dead Official Trailer - YouTube[/ame]

I watched this documentary last week and it struck a chord with me and prompted me to by a juicer and give it a whirl. I definitely do not get the amounts of fruits and veggies my body requires to run properly and I eat more than my share of Red Meat and Potatoes. When Joe gave the comparison of our bodies to how we take car of our cars and trucks it hit me. "When did I last give me body a tune-up or run some high octane cleanser through the carb or infuse some Stabil "........ the answer was NEVER. I love most all veggies and fruits but simply don't eat enough of them. Most of y'all will probably be in the same boat. I encourage y'all to check this out and give it a honest look. It has prompted my wife and I to do a "Reboot" . It sure as hell can't hurt!

I am going to start a 10 day juice fast on Monday. Progress reports to follow.

[TxTwister]

Great movie! Eye opening.

[DeerGeek]

Keep us posted...

[LosCuernosRanch]

Great movie!

[BoneDigger]

Watching the movie on Netflix now.

Todd


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[DerekC]

bought juicer.before we ever saw the movie.we use it to supplement an already pretty good diet. kids love 2 apples and 1 lemon..best lemonade you ever had..try watching food matters and forks over knives. Food matters is really good

[JohnAGarrett]

bought juicer.before we ever saw the movie.we use it to supplement an already pretty good diet. kids love 2 apples and 1 lemon..best lemonade you ever had..try watching food matters and forks over knives. Food matters is really good

I have heard of Food Matters. We will have to check it out.

[BoneDigger]

Watched it last night and just bought a juicer today. I'm going to try 10 days.

Todd


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[Massey]

We have a centrifugal juicer for fruit, and a masticating for vegetables. We spend hundreds of dollars a month on fruits and vegetables to juice. FYI ginger root is disgusting.

[SmTx]

Been juicing on and off for last few months after watching that movie. It's fun to experiment with different juices.

[JohnAGarrett]

What kind of results are you guys seeing? I started replacing dome meals with juice last week and lost 8lbs in 7 days. I wonder what will happen when I do the 10 day reboot.

[BoneDigger]

I'm looking forward to a reboot! Going to be tough though.

Todd


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[Moonstalker]

Any advice on which juicer to get?

[BoneDigger]

The one used in the movie is a Breville and they get pretty good reviews. I think there are some other good ones out there too though.

Todd


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[JohnAGarrett]

Just bought Kale for the first time ever. Its supposed to be a super food. I am now loaded up with micronutrients to juice. Cheers