About once every year or two, I forget that I have 4 protruding disks and I engage in physical activity meant for healthy men 15 years younger. Decided to tackle a crepe myrtle stump this weekend. Took 3 hours to dig around it and when I finally heaved it into the wheel barrow I estimated the weight at around 200lbs. Then I laid down a half yard of crushed granite and 250lbs of flagstone.
Paid the price this morning. Got out of bed extremely sore and made it about an hour at my desk before the spasms started really bad. Wife had to drive me to doc-in-the-box and now I'm enjoying a flexerile and tylenol 3.
I'm sure there are other TBH'ers that can relate
Paid the price this morning. Got out of bed extremely sore and made it about an hour at my desk before the spasms started really bad. Wife had to drive me to doc-in-the-box and now I'm enjoying a flexerile and tylenol 3.
I'm sure there are other TBH'ers that can relate

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