MISSION COMPLETE!*****100 push ups
Well the time came yesterday. I finally completed week 6 (took over 8 weeks) and it was time for the final test.
Made it through 60 with ease, then started knockin em' down 10 at a time till 80. After 80 it was a fight to do 3 then 2, then back to 3 and then 2. But I pushed through and did100 military push ups!
For those still doing the program, stick with it. It WILL work if you dont cheat it. I started 8 weeks ago with a max of 32, and my GF started with a max of 9 and is now starting week 6 in the far right column (doing over 60 on her final set).
Don't know if I have lost weight, I look like it (been dieting also). But def feel better and stronger. Also helps with my energy, and shooting.
Keep it up
Made it through 60 with ease, then started knockin em' down 10 at a time till 80. After 80 it was a fight to do 3 then 2, then back to 3 and then 2. But I pushed through and did100 military push ups!
For those still doing the program, stick with it. It WILL work if you dont cheat it. I started 8 weeks ago with a max of 32, and my GF started with a max of 9 and is now starting week 6 in the far right column (doing over 60 on her final set).
Don't know if I have lost weight, I look like it (been dieting also). But def feel better and stronger. Also helps with my energy, and shooting.
Keep it up
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