What is the best treatment

[coon007]

for cramp's (not the PMS type) just regular ol cramps, man i'm suffering

[ckuehl]

Salt tablets I think not sure.I also heard Bananas are good? I get them also after a hard day at our property. Where you sweating a lot?

[DXTroughneck]

Bananas, pickles, drink the pickle juice, and lots and lots of water. Old football knowledge

[coon007]

yea were sweating like crazy in the 108 south texas heat while welding

[username]

bananas, water, gatorade.

If you're cramping from welding, you better get some liquids in you.

[Ranchingaggie]

pickle juice dill, and bananas

If close to town go by the field house and ask the coach if you know them for some tablets to take they will have for football players.

[alien77721]

Get poison ivy. You'll forget cramps

[kfd82]

Like others have said, you need Potassium and salt....and lots of water.
Drink a few gatoraides and water.

[coon007]

no poison ivy in zapata co.

[MountainCity]

potassium and lots of salts and electrolytes and plenty fluids through out the day!

[grls_hunt2]

I've always used Midol for my cramps...even leg cramps and such. Not just for PMS. It is a wonderful over the counter muscle relaxer

[Hunt NXS]

I'll second Midol...it works! and no I am not a -----!

[conroetomkat]

[QUOTE=Ranchingaggie;1753827]pickle juice dill, and bananas

x2

[prkchp]

Pedialite, tastes horrible but it's good.

[Grafsonhunt]

When you start getting them you will keep getting them. I started taking Calcium, Magnessium, and Potassium tablets from Walgreens. Haven't had them since. Just one a day.